Meditation
Six years before the start of Pandemica, I began to experiment with meditation. I was surprised by the power it had, for the longer-than-just-sitting-there effect it had, for the fact that I could calm not only my mental but my physical being. And then I stopped. The teacher moved closer but at a less convenient time. Life got in the way. I gave it up. And now I'm faced with adding one more medication to my pillbox; I see the doctor as you drink your coffee, or think about lunch.. With that in mind, I asked Dr. Google for help and she sent me to Deepak Chopra and Oprah's 21 Day Meditation course.... which, unfortunately for me, has ended. Plunging further into the interwebs, I discovered that there are many ways to access the verbiage. I don't know if the original course had video, but my eyes were closed so it wouldn't have mattered at all. I clicked on the first one and settled back into my chair. It was familiar and strange. It was im...