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Showing posts with the label Chi Nei Tsang

Healing Outside the Box

March Madness entries must be made by 12noon ET today! http://games.espn.go.com/tournament-challenge-bracket/en/group?groupID=48262 password:  theburrow ***** Andrew Weill told me to make a list of things that make me happy over the course of a week, and then to read that list every night, before I go to sleep.  He says it will make me happier, and that that happiness will last for six months.  I just might give it a try. I'm not the kind of person I seem to have become the kind of person who takes advice from a speaker at a book festival .  I am opening myself up to all kinds of interventions these days.  Making a list and checking it twice doesn't seem all that ridiculous right now. Having determined that stress and anxiety and fear cause inflammation, I began to take glucosamine and turmeric, two natural anti-inflammatories.  I allowed myself a moment of self-congratulation when Dr. Weill included them, along with melatonin, as the o...