Old People Noises
Don't worry, I'm not talking about bodily functions. I'm talking about the grunts and groans TBG and I make when we change position. Usually, it's not difficult to move. When it is, that's a real groan, not an Old People Noise. Bending over to load the dishwasher is a very simple task. All the body parts involved know what to do and when to do it and are willing to participate in the joint effort of shifting my shoulders while holding a plate, bending at the waist, and reaching my arms out and down. Not to brag, but I do Pilates and lift weights. I don't make Old People Noises then. Squatting in Amster's home gym elicits deep breaths and serious exhales, easily mistaken as groans rather than the explosions of energy they are. There are often grunts; I don't know why they help, but they do. The breath is the movement in Pilates; serious exhales are the norm. They and the grunts are part of my everyday life. Mov...