Getting Back In Shape
After weeks of inactivity, my first attempt did not go well. Many deep breaths and a cool face wash helped me finish the class, but instead of going to the garden I drove straight home and slept for 3 hours. It's too expensive to keep heating the pool, so swimming isn't an option. Recently (and for the foreseeable future), Amster's travel schedule and mine have kept us apart and away from our weight workouts in her home gym. Today, I tried again. The mind was willing but the musculature was a lot weaker than I expected. There are adjustments and modifications to the high level exercises and I took full advantage of them. I'm reminded that it takes far less time to lose it than to earn it back as I feel everything starting to wake up. It's a good start. Too bad it will soon be interrupted by our Halloween visit to the Big Grandkids. This may just end up being the season of getting back in shape... it's the jour...