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Showing posts with the label water aerobics

Aquatica

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I thought I'd be bouncing up and down with silly yellow plastic floaty dumb bells. I thought there'd be ladies in bathing caps and lots of good natured sharing of aches and pains. I thought I'd be able to keep up. Wrong. Totally wrong. Not even close. I was humiliated. I had to have someone teach me how to stay underwater and glide. By the fourth of 8 25 yard laps I was pulling myself along the lane divider, trying not to swallow any more pool water. Breathing was a dimly remembered skill, albeit one quite useful when trying not to drown. I knew how to do it - I just didn't have the energy. Breakfast was oatmeal and brown sugar and skim milk and vitamins and bee pollen. It seemed like healthy fuel for a work-out, especially after I'd carbo-loaded on semolina toast with strawberry jam last night. Maybe I should've had some protein - like half a cow? I didn't realize that it was possible for your entire body to be covered in sweat while you were swimming. Mi...